Welcome to KIN

A well body. A well mind.

KIN is here to help guide and inform you in the ways our day-to-day lives impact our health. We want to empower you to make the right choices for yourself and take control over your health and wellbeing.

Run by an HCPC registered occupational therapist with over ten years of health and wellbeing experience, KIN is your one-stop-shop to feeling great!

A person practicing yoga outdoors on a wooden platform, seated in a cross-legged position with hands resting on knees, silhouetted against a sunset with palm trees in the background.

Our values

KIN strives to be attainable for all. We want to banish jargon and cliches, instead offering enriched advice in layman’s terms.

We wont be telling you how to make yourself look better or how to lose weight, none of that here, thank you.

We want to focus on how to feel better from the inside so you glow all over!

Explore our content

A woman practicing meditation or yoga indoors with eyes closed and hands in prayer position on her chest.

Wellness

A collection of skincare and self-care items including a rolled towel, a bar of soap on a decorative dish, a soap dish, a small brush, a stone, and a small bowl with bath salts, all arranged on a light-colored surface.

Beauty

Young woman holding a large slice of watermelon in front of her face, with only her eyes visible, outdoors with blurry green background.

Health